How Stress Affects Your Body (and How Osteopathy Can Help) – Explore the link between tension, posture, and wellbeing.

How Stress Affects Your Body — and How Osteopathy Can Help “Stress” is a word we hear all the time. It’s used to describe everything from a busy week at work to the challenges of everyday life. But while the term may be overused, the effects of stress on the body are very real, and … Continue reading “How Stress Affects Your Body (and How Osteopathy Can Help) – Explore the link between tension, posture, and wellbeing.”

It’s not just your age

Osteopathy for Older Adults: Supporting Comfort, Mobility & Confidence in Later Life As we grow older, it’s natural for our bodies to go through changes. Muscles may become less flexible, joints may stiffen, and everyday activities can begin to feel more challenging. But aging doesn’t mean putting up with aches and pains or losing your … Continue reading “It’s not just your age”