Understanding tendonitis

…and how Osteopathy can help You might know it as tennis elbow, jumper’s knee or swimmer’s shoulder but tendonitis is a common condition that affects people of all ages and activity levels. Whether you’re a keen runner, a busy parent, or someone who spends long hours at a desk, tendonitis can cause persistent pain and … Continue reading “Understanding tendonitis”

Frozen Shoulder

Technically called adhesive capsulitis, frozen shoulder is a common and fairly long lasting condition which reduces the range of movement in the shoulder and which can be extremely painful. There is good news though, osteopathy can help improve mobility and reduce pain, getting you back to normal more quickly. What is frozen shoulder? Frozen shoulder … Continue reading “Frozen Shoulder”