How Stress Affects Your Body (and How Osteopathy Can Help) – Explore the link between tension, posture, and wellbeing.

How Stress Affects Your Body — and How Osteopathy Can Help “Stress” is a word we hear all the time. It’s used to describe everything from a busy week at work to the challenges of everyday life. But while the term may be overused, the effects of stress on the body are very real, and … Continue reading “How Stress Affects Your Body (and How Osteopathy Can Help) – Explore the link between tension, posture, and wellbeing.”

It’s all connected:

So often, patients tell me with apparent surprise, ‘it’s like it is all connected’. It might sound strange, but the fact that I am working on your neck when you have shoulder pain, or working on your back when your calf hurts makes perfect sense when you understand how the body is built. One of … Continue reading “It’s all connected:”